3 Day Personalized 1:1 Yoga, Sound & Nutrition Retreat
Fri 01 Aug
|Wantage
This is a Personalised Retreat focusing solely on you, there are no other guests, hosted by myself, a Nutritionist, Well-being coach, and Sound therapist in my beautiful home. You will enjoy a Nutrition Consultation, Sound Healing, Yoga, Massage and beautiful walks, as well as cooking classes
Time & Location
01 Aug 2025, 17:00 – 03 Aug 2025, 13:30
Wantage, 3, Furzewick Cottages, Manor Rd, Wantage OX12 8NG, UK
About the event
This retreat is a gentle invitation to reconnect with yourself — to nourish your mind, body, and spirit in a deeply personal and transformative way.
You’ll explore the foundations of holistic nourishment, starting with hands-on cooking classes led by a qualified Nutritionist. These sessions will empower you with the skills to prepare vibrant, healthy meals and understand what truly supports your well-being.
Through a personalized Nutrition Consultation, you’ll gain insight into your unique health needs and receive a custom meal plan to take home — a lasting tool for your ongoing journey.
But nourishment goes beyond the plate.
You’ll be held in a space of restoration and reflection, with practices designed to feed the soul. Sink into a deeply relaxing Personal Sound Bath, where resonant instruments are placed all around and even on your body, allowing sound to gently harmonize your energy.
Enjoy guided meditation, Reiki healing, and quiet moments of journaling to…