Sam Recommends

Harriet, an independent Massage Therapist who has been actively practising since 2018. Through her own experiences of working with the body holistically and seeing great results, she helps others to alleviate their pain and stress through a more natural alternative.

I’m delighted to work alongside Aśka from Viva Breath — her passion for breathwork and healing aligns beautifully with my own mission of holistic wellbeing. Aśka is a certified SOMA Breath® instructor who combines breath techniques, therapeutic music, and guided visualization to help individuals reduce stress, reconnect with themselves, and step into greater clarity and balance. 

 You can learn more about her work and offerings here: Viva Breath Viva Breath

Beth provides a range of classes in Newbury and Wantage, available through in-person and online options:

• Gentle Hatha Flow Yoga

• Deep Rest & Relax Yoga

• Yin Yoga

• Ayurveda

Additionally, she organises workshops and retreats throughout the year, offering enriching experiences to deepen your connection with yoga.

Yoga is a way of guiding us back to simplicity, connecting us back to our bodies and to the values in life that mean the most. Olivia believes we can achieve balance within and around us and create more connection in every sense through Yoga.  Through conscious movement, breath, rest and the cultivation of  presence. 

Jackie's mission is to show you how to access and experience the magical world of crystals. As well as selling crystals, Jackie teaches Crystal Healing and Reiki. She also offers a number of holistic treatments including Crystal Reiki and Transformational Soul Coaching.