Sound Therapy & Reiki

After many years of working with clients and focusing on diet, I noticed more and more, how stress is beneath many illnesses, so it was a natural progression to offer both Nutrition and Energetic Medicine using Meditation, Sound Therapy and Reiki, to give a fully integrated and holistic approach to health.

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What is Sound Therapy and Sound Baths?

It is a passive relaxation where you are bathed in sounds, frequencies and vibrations from many different instruments, which harmonize and nurture your body, mind, and spirit. The rhythm of the sounds allow your thoughts to quieten, and the vibrations align with your vibrating atoms, removing stress and taking you to a deeper place of relaxation where healing can occur.

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You can come along to a group sound bath (see Events), or have a one to one personalised sound therapy experience.  You can also book as a couple or with a friend which is a beautiful bonding experience.

I also work at Companies to offer employees a group relaxation.

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Reiki is a gentle non invasive healing practice from Japan, focussing on universal life force that flows through all living things. Clients lie fully clothed on a massage table, and I place my hands on or near different parts of the body, allowing the flow of energy into the biofield to balance of chakras and clear energetic blockages, to facilitate the body's natural healing processes. Reiki is praised for its simplicity to bring about a state of peace and deep relaxation, making it the perfect therapy to compliment Wellness.