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Slow Down Friday
Fri 26 Jul
|Stockcross Village hall
An evening of gentle yin yoga with holistic sound therapy
Registration is closed
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Time & Location
26 Jul 2024, 18:50 – 20:20
Stockcross Village hall, Church Rd, Stockcross, Newbury RG20 8LN, UK
About the event
Come and join Beth Trotter (yoga teacher) and myself for a gentle Yin yoga class accompanied with sound therapy. It's the best gift you can give yourself (or a loved one) as is a great way to unwind at the end of the week.
We aim to bring you the ultimate in rest, relaxation and healing.
What to expect:
Gentle somatic movements that will help to ease tension from the body
A gentle Yin yoga sequence.
Breath awareness practice throughout
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