Is it possible for ice cream to be healthy? Absolutely! This recipe is low in sugar, rich in fibre, and incredibly simple to prepare.
One hour before: Peel and slice 4 ripe bananas and freeze
Then: Roast ¼ cup of almonds for 8 mins at 180 in a tsp of maple syrup and a pinch of sea salt - optional
Then take frozen bananas add:
1 dessert spoon of maple syrup
1 dessert spoon of peanut butter (optional)
¼ cup of cocoa nibs (optional)
½ cup almond or coconut milk
2 dessert spoons of coconut cream (optional) or extra milk as above
1 tsp of vanilla extract
Combine the ingredients in a processor and pulse until creamy and serve immediately, sprinkled with sweet and salty almonds
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